Couples Therapy — Choosing a Therapist.

A good piece appeared recently on how to choose a therapist for couples seeking assistance concerning a broad range of issues such as intimacy, infidelity, divorce, family issues and general relationship concerns. Here is an excerpt discussing licensing of therapists, fees and insurance, among other items …………..

 

“Most couples therapy is conducted conjointly—that is, with both partners present in sessions. Seeing or contacting one member of the couple separately is occasionally warranted but almost invariably done to gain information important to the relationship and with the permission of the other. Sometimes an individual seeks couples counseling as a way to prompt a change in a troubled relationship, most commonly because their partner is unwilling to participate in therapy …. Specific variations of couples therapy have been developed to focus on such relationship problems as infidelity and sexual difficulties …. Couples’ therapists are licensed mental health professionals—holding a master’s in counseling, social work, or marriage and family therapy. They are not only well-trained in an array of psychotherapeutic modalities but have specific academic education in relationship science and family systems and supervised clinical training in interpersonal dynamics. Some therapists seek training and certification by the American Association for Marriage and Family Therapy (AAMFT) …. Couples therapy, like individual therapy, can cost between $150 and $400 per one-hour session, usually conducted weekly by a private practitioner …. Unfortunately, couples therapy is not usually covered by insurance because it is rarely deemed medically necessary. There are, however, ways to get quality therapy at affordable rates …. Couples’ therapists, whatever their fee structure, are quick to state that couples therapy is almost always worth the cost. It is, they point out, much cheaper than a divorce.” “Couples Therapy.” Psychology Today (2023).