Strategies for the Holidays — “Cognitive Reframe.”

Xmas Party

     Getting through the holidays is tough for many people. This article suggests that “cognitive reframe” is a strategy to get through the holidays. At its essence it is doing things that  remind yourself of times you projected a happy image. Seems common sense to me. But it’s very effective.
Strategies for the Holidays — To Get Through Them.” Wall Street Journal (December 16, 2014).