Some hints on finding the right therapist: word-of-mouth recommendations from friends; being comfortable with the therapist’s office environment; therapist should being a good listener. Some things you need to do at the outset of therapy: ask questions; find out what you are requested to do; give feedback. These are sensible suggestions. Remember the therapeutic relationship should be a challenge that helps you progress towards a positive outcome and a viable solution to your concerns.

“To Find the Right Therapist.” Wall Street Journal (Sept. 23, 2014).